Getting up and being active is the best way to stay healthy and happy.  Are you ready to see what you can do with the Move It Challenge?

Play the Move It Quiz Game*

How To Play

1.  You can play against yourself or find a friend or member of your family to come and play with you – decide who is going to be which team. The game decides which team plays first.

2.  To play, decide on one of the five topics and choose a points value – questions with higher points are harder!

3.  Answer the question that pops up on screen by selecting A, B or C. If your team gets it right, carry on – you can keep control of the game for five correct answers. If you get an answer wrong, the opposing team wins your points and takes over.

4.  Whenever the opposing team takes control of the game, a physical activity task appears on screen for them to complete before they can answer the next question.

5.  When all the questions have been answered, the team with the most points wins the game.

6.  If you cannot complete the game during one session, click on the SAVE button so you can return to where you left off at a later date.